Happy vegan detox Monday! Today for breakfast I wouldn't something that would fill me up but still be healthy and wholesome! What's better than healthy and VEGAN pancakes?
These pancakes are a little denser than regular pancakes, but they are so moist. I made mine into mini pancakes because it's just a little cuter that way ;)!
BTW- this recipe is derived from @Thrivingonplants. She is an inspiring vegan who makes awesome and easy recipes that are 100% animal free! Make sure you go check her out on Instagram!
I also half @thrivingonplants recipe because I don't think I could finish them all! But feel free to use her measurements.
Serving Size: 1 (makes 6 mini pancakes; 3 regular size pancakes)
RECIPE:
1/2 cup of oat flour (blend up rolled oats in a blender/food processor until a flour like consistency occurs)
1/2 cup of unsweetened almond milk
1/2 a banana (or a little less than half)
A dash of cinnamon
Half a stevia packet (add more for a sweeter pancake; add less for a less sweet pancake)
INSTRUCTIONS
In a blender or food processor blend your rolled oats until they reach the consistency of flour. Once blended add half a banana (chopped) with the milk, cinnamon, and stevia. Blend until batter forms.
The batter should be a little thinner than a milkshake.
On a griddle/or nonstick pan, add in a little bit of cooking spray and turn the heat to a medium-low. Pour in batter. Once bubbles start forming and the pancake is forming on the top, flip (around 2-3 minutes with mini pancakes). Cook on the other side for another 2-3 minutes or until pancake is cooked through. (BTW- if you find your pancake is undercooked, throw it back on the griddle. If it is consumed, however, it is not a health risk! No raw animal products were used!)
Serve on a plate with toppings of choice. I used almond butter and some fresh fruit!
Have a great Meatless Monday everyone! And happy vegan detoxing:)
RECIPE
Serving size: 1 (makes 6 mini pancakes and 2-3 large pancakes)
1/2 cup of oat flour
1/2 cup of almond milk
1/2 a banana
a dash of cinnamon
1/2 a packet of stevia (less if you want them to be less sweet; more if you want sweeter)
INSTRUCTIONS
In a blender or food processor blend 1/2 cup of rolled oats until they reach the consistency of flour. Then add the rest of your ingredients and blend until well combine. The consistency should be a little thinner than a milkshake with little to no lumps.
In a griddle or nonstick pan, spray a little cooking spray and turn on heat to a medium low. Pour a little batter onto the pan and cook on the first side. You know when to flip the pancake when the batter starts firming up and bubbles form. Once flipped cook for another 2-3 minutes.
Serve on platter with fruits and toppings of choice (I used almond butter)
These pancakes are a little denser than regular pancakes, but they are so moist. I made mine into mini pancakes because it's just a little cuter that way ;)!
BTW- this recipe is derived from @Thrivingonplants. She is an inspiring vegan who makes awesome and easy recipes that are 100% animal free! Make sure you go check her out on Instagram!
I also half @thrivingonplants recipe because I don't think I could finish them all! But feel free to use her measurements.
Serving Size: 1 (makes 6 mini pancakes; 3 regular size pancakes)
RECIPE:
1/2 cup of oat flour (blend up rolled oats in a blender/food processor until a flour like consistency occurs)
1/2 cup of unsweetened almond milk
1/2 a banana (or a little less than half)
A dash of cinnamon
Half a stevia packet (add more for a sweeter pancake; add less for a less sweet pancake)
INSTRUCTIONS
In a blender or food processor blend your rolled oats until they reach the consistency of flour. Once blended add half a banana (chopped) with the milk, cinnamon, and stevia. Blend until batter forms.
The batter should be a little thinner than a milkshake.
On a griddle/or nonstick pan, add in a little bit of cooking spray and turn the heat to a medium-low. Pour in batter. Once bubbles start forming and the pancake is forming on the top, flip (around 2-3 minutes with mini pancakes). Cook on the other side for another 2-3 minutes or until pancake is cooked through. (BTW- if you find your pancake is undercooked, throw it back on the griddle. If it is consumed, however, it is not a health risk! No raw animal products were used!)
Serve on a plate with toppings of choice. I used almond butter and some fresh fruit!
Have a great Meatless Monday everyone! And happy vegan detoxing:)
RECIPE
Serving size: 1 (makes 6 mini pancakes and 2-3 large pancakes)
1/2 cup of oat flour
1/2 cup of almond milk
1/2 a banana
a dash of cinnamon
1/2 a packet of stevia (less if you want them to be less sweet; more if you want sweeter)
INSTRUCTIONS
In a blender or food processor blend 1/2 cup of rolled oats until they reach the consistency of flour. Then add the rest of your ingredients and blend until well combine. The consistency should be a little thinner than a milkshake with little to no lumps.
In a griddle or nonstick pan, spray a little cooking spray and turn on heat to a medium low. Pour a little batter onto the pan and cook on the first side. You know when to flip the pancake when the batter starts firming up and bubbles form. Once flipped cook for another 2-3 minutes.
Serve on platter with fruits and toppings of choice (I used almond butter)